50gone

Yes, it’s true.  I hit the big five oh this week.

It really amazes me that I made it:  A family history that tells me it would be impossible without assistance, surprisingly difficult struggles that would consistently make me fall short of my goals and yes, that little inner voice telling me I’d never make it this far.

Yet, somehow, I persevered.

Switching out high calorie and highly processed delivery pizza featuring nasty red [click to continue…]

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hotwendy

I Cheated With a Hot Little Redhead.

May 24, 2012

When we last spoke, I was down a little over 35lbs and preaching my new patent pending ‘Not a Diet Diet™’, but it’s been over a month since my last update… guess what that means, my life went and got all crazy and stressful again. So my last post was about not attempting to accomplish [...]

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Credit: julosstock

Starting The Not a Diet Diet

April 17, 2012

I’m a firm believer that when your life is all out of sorts is a horrible time to start a diet.  I began this blog in January when I planned on being at WISH-TV until I was older and grayer and that my technology segments on Indy Style would allow me a very public opportunity [...]

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Fat Rob Skinny Rob

A Journey through Heaven and Hell.

January 29, 2012

So the blog has been live less than 24 hours and I’ve already been asked just what exactly does the graphic at the top have to do with a fat geek wanting to change his life? It’s symbolism. The lone tree in the lush meadow represents the heaven of being in shape and healthy. The [...]

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It’s Time for this Geek to Get Healthy – Why This Blog Exists — Fat Rob - Skinny Rob

So What’s The Point?

January 28, 2012

A year ago at this time I was so proud. For the first time since I played college football I was under 280lbs.  I had been smoke free for several months.  I had rediscovered the energy, stamina, and drive that had disappeared from my life about the time I turned 30. Although I have struggled [...]

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Whoops! Jumped the Gun

January 17, 2012

Yup, I announced the blog this morning during my Indy Style segment, but I don’t have anything written! Go ahead and like the site and I’ll keep you filled in when I make the first post!

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